Ready to start your recovery journey? Download our free guide and get started now. It contains seven quick lessons, with steps that you can take to immediately reduce the impact that abuse has on your life.
If you’re not sure if there’s hope for you, read on. First off, you are not crazy. It is common for abusers to make their victims doubt their own reality. If you have doubts about whether your suffering is “enough” to be considered abuse, skip ahead to the fourth lesson in the guide (or read this article).
Secondly, you aren’t alone. There are many people in the world who have gone through something similar to your experiences. Through their collective knowledge, abuse survivors have shared their experiences as to what works and what doesn’t. You can benefit from their hard-earned experience by downloading the free guide and getting started on overcoming abuse. The first lesson will teach you one simple trick to immediately cut out much of the drama in your life. It will show you a way to make your abuser spend less time using their toxic playbook on you to feed their twisted emotional needs.
Lastly, please take care of yourself because your mental health is no joke. The last mental effects of abuse often causes more harm than a broken bone would. It can make it difficult for you to reach your full potential in the workforce or to have normal, healthy relationships.
The guide will get you started on your way to recovery. You will learn:
- A quick fix for making interactions with your abuser manageable (lessons 1 and 2).
- To understand why the abuse is happening.
- Whether or not what’s happening to you is “real” abuse.
- How to stop seeing your abuser as a powerful monster.
- Why it’s hard to leave.
- How to take the first steps towards healing the lasting mental effects of abuse.
If you are sick and tired of the way that you are being treated, start turning your life around today with 7 lessons on overcoming abusive relationships.
If you’ve found the free guide helpful in cutting toxicity out of your life, you can keep your momentum going. Check out our more comprehensive guide Saying NO to Abuse: How to stop being a victim and reclaim your life. It will provide you with even more tools for detaching yourself from abuse (e.g. narcissistic abuse) and to recover from prolonged psychological abuse.